Are you looking for a fun new way to positively connect with a young lady in your life? This special class is for mothers or other adult female role models and their lovely daughter’s age 8-12. Bring your special little lady and get ready to explore deeper connection through yoga. This Mother-Daughter yoga class brings […]
What better way to start your evening than with the union of yoga and acupuncture? Kamie Slegers, yoga therapist and Ayurvedic practitioner, will lead you through a guided meditation that will begin your 60 minutes of gentle yoga flow to bring balance and flexibility into your body. During class, you will use a variety of […]