In Ayurveda, the eyes are regarded as a profound mirror of both the body and the mind. They are governed by the sub-dosha Alochaka Pitta, which influences light perception, vision, and mental clarity. This means that proper eye health extends far beyond the eyes themselves—it is deeply rooted in digestion, liver function, nervous system balance, and … Continue reading Ayurveda & Eye Health: A Holistic Vision for Clarity and Balance