An Ayurvedic Guide to Healthy Elimination, Strong Digestion, and Lasting Relief How do we restore healthy bowel function without becoming dependent on laxatives or supplements? Ayurveda teaches that the body has an incredible ability to heal itself when given the proper environment. Rather than forcing the colon to empty, we support digestion, nourish the intestinal … Continue reading Constipation Part 2: Restoring Healthy Elimination Naturally