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January 2020

FREE Ayurveda Basics at Anoka Yoga and Wellness (Anoka Soul Studio)

January 2, 2020 @ 11:00 am - 11:45 am
|Recurring Event (See all)

One event on January 4, 2020 at 10:00 am

Anoka Yoga and Welness, 1920 1st Ave
Anoka, MN 55303

What is Ayurveda? What is does it mean to have vibrant health, live a meaningful life, and have a deep sense of peace, contentment, and purpose? Ayurveda means knowledge of life, and it originated in India more than 5,000 years ago. It is the oldest continuously practiced health care system in the world. The Ayurvedic (Sanskrit) term for health is “Svastha,” which literally translates to “established in the self.” Today, we are applauded for being over-worked. We are taught that…

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