BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//When Shift Happens - ECPv5.9.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:When Shift Happens
X-ORIGINAL-URL:https://whenshifthappens.org
X-WR-CALDESC:Events for When Shift Happens
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20200308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20201101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200416T180000
DTEND;TZID=America/Chicago:20200416T190000
DTSTAMP:20260425T075258
CREATED:20200408T221548Z
LAST-MODIFIED:20200422T201415Z
UID:1967-1587060000-1587063600@whenshifthappens.org
SUMMARY:FREE TALK: Hormones and Why Stress Matters  (ZOOM ONLY)
DESCRIPTION:Society places a badge of honor on those who are over-committed and upholding a busy life. With continual outside pressure\, the adrenal glands have to work overtime to make enough stress hormones to sustain the perpetual cycle. \nOur bodies struggle to balance the increased levels of adrenaline and cortisol in the bloodstream. In return\, the body responds by increasing the production of balancing hormones with opposing energies (ie. estrogen\, progesterone\, and DHEA). \nThis strains our adrenal glands and ovaries. Eventually\, our bodies simply can’t keep up with the demand. The endocrine system then gives signals that something is off. The most common symptoms of adrenal imbalance: \nWeight loss or weight gain\nIncreased perimenopausal or PMS symptoms in women\nDecreased energy\nCravings for sugary or salty foods\nDigestive distress\nHigh or low blood pressure\nFeeling overwhelmed\, anxious\, or moody\nDecreased concentration and brain fog\nCompromised immunity\nProblems sleeping\nDecreased libido\nInability to slow down \nOur Focus for Discussion: \n\nDefining adrenals\nUnderstanding hormones\nExploring the relationship between estrogen and progesterone\nCortisol: the good\, the bad\, and the ugly\nIncrease understanding of actions and experiences and how they affect hormones\n\n\nApril 16th: To Regester \nApril 28th 6PM-7PM: To Regester \nMay 8th 11AM-12PM: To Register
URL:https://whenshifthappens.org/event/free-talk-hormones-and-why-stress-matters-with-kamie-zoom-only/2020-04-16/
LOCATION:ZOOM EVENT\, ONLINE
CATEGORIES:Ayurveda Workshops,Educational Information,Well Nourished Woman
ORGANIZER;CN="Kamie%20Slegers":MAILTO:kamieslegers@gmail.com
END:VEVENT
END:VCALENDAR