Garshana (pronounced gar-shun-uh) is an ancient Ayurvedic self-massage technique that uses raw silk gloves to exfoliate the skin, stimulate lymphatic flow, and generate subtle static electricity on the skin’s surface. This simple, energizing ritual not only revives the skin but may also support deeper detoxification and overall vitality. What Are Garshana Gloves? Unlike traditional oil-based Ayurvedic massage … Continue reading Garshana Gloves: Ayurvedic Dry Brushing for Lymphatic & Ozone-Boosting Benefits