By Kamie Slegers Supports cooling, calming, and balancing the fire element in body and mind Favor These Foods (Cooling, Sweet, Bitter, Astringent) Vegetables (Best lightly cooked) Asparagus, broccoli, cauliflower, cabbage Carrots (cooked), green beans, peas Leafy greens (kale, chard – lightly steamed) Zucchini, cucumber, squash (all types) Okra, Brussels sprouts, cilantro Grains Basmati rice Barley Oats … Continue reading Pitta-Pacifying Food List