When Shift Happens When Shift Happens
Menu
  • About
    • Our Mission and Purpose
    • Meet Our Team
    • Where’s Kamie and Ru?
    +
  • Private
  • Events/Classes
    • Wellness Programs/Events
      • Kick Start Your Daily Routine
      • Deeper Self Connection
      +
    • Yoga Events
    • Self Guided Programs
      • 30 Day Ayurveda Challenge!
      +
    • Yoga Classes
      • Weekly Live Zoom Classes
      +
    • Exercise Routines
    • Free Live Wellness Events
    +
    +
  • Women’s Health
    • Well Nourished Woman Program
    • Fertility/Prenatal/Postnatal Health and Wellness Programs
    • Aging Gracefully Programs: For All Stages of Life
    +
  • Event Calendar
  • Members
    • My Account
      • Register for an Account
      • Add a Subscription or Class Pass
      • Log-In/Log-Out
      +
    • Private Client Toolbox – Ayurveda
    • Live Weekly Class Schedule
    • Health and Wellness
      • Kick Start Your Daily Routine Program
      • 30 Day Ayurveda Challenge
      +
    • On-Demand
    • FREE When Shift Happens MembershipMy private practice and study is in Ayurvedic Medicine and Lifestyle Practices leads me to believe that we can attain optimal health by bringing these two sciences together. I am fortunate to live in a time when Western science provides research to support Eastern medicine. In tandem, Western medicine is supported by preventative care (a foundation for optimal wellness) and supportive care (an aid to recovery during and following an illness) through proper nutrition, stress management techniques, community connections, lifestyle, mental, emotional, and spiritual wellness. I would love to share with you what I have learned, based upon the Ayurvedic Vedas, which are ancient Sanskrit texts of wisdom and wellness. I have simplified the approach, and the concepts have been researched and proven by Western science. This includes our inner clocks, following the optimal times to eat, sleep, exercise, and more. Through my advanced studies in hormone health and habit forming, I have provided small steps to achieve greater results, emphasizing the simplicity of these teachings to derive a healthier lifestyle. I do this by helping others build and maintain routines, find hope even during moments of crisis, and balance connectedness with time for self in a world pulsing with…
    • Live an Extraordinary Life One Day at a Time
    +
    +
  • Ru-Tea
    • Communi-Tea with Kamie
    • Blurb About Herbs
    • Tea Parties
    +
  • Store
    • Store
    • Affiliates
    +
  • Blog
02 Jan

By Chris DeWuske

No Comments

In

bg1.jpg

KRIYA © 2016. Made by DesignThemes.
Subscribe to Our Newsletter!