Menu
About
Meet Our Team
Our Mission and Purpose
+
Private Sessions
Bodywork Sessions
Marma therapy
Craniosacral Therapy (CST)
Cupping Therapy
Add-On Treatments
Hot Towels
Gua Sha
Hot Stone Therapy
Cupping Therapy
Recovery and Treatment Oils
CBD Salve (Take-Home Container)
infraredi Red Light Therapy
+
+
Ayurveda Life Style Consultation
Yoga Therapy
Mind-Body Yoga Therapy Session
Yoga Stretch Therapy Session
+
Prices
Add-On Treatments
Gua Sha
Cupping Therapy
Hot Towels
Hot Stone Therapy
Recovery and Treatment Oils
CBD Salve (Take-Home Container)
infraredi Red Light Therapy
+
+
Classes
Live/ Zoom Event Calendar
Yoga Classes/Events
Weekly Live Zoom Classes
+
+
Events & Programs
Self-Guided Programs
Women’s Health
+
Members
FREE When Shift Happens Membership
My private practice and study is in Ayurvedic Medicine and Lifestyle Practices leads me to believe that we can attain optimal health by bringing these two sciences together. I am fortunate to live in a time when Western science provides research to support Eastern medicine. In tandem, Western medicine is supported by preventative care (a foundation for optimal wellness) and supportive care (an aid to recovery during and following an illness) through proper nutrition, stress management techniques, community connections, lifestyle, mental, emotional, and spiritual wellness. I would love to share with you what I have learned, based upon the Ayurvedic Vedas, which are ancient Sanskrit texts of wisdom and wellness. I have simplified the approach, and the concepts have been researched and proven by Western science. This includes our inner clocks, following the optimal times to eat, sleep, exercise, and more. Through my advanced studies in hormone health and habit forming, I have provided small steps to achieve greater results, emphasizing the simplicity of these teachings to derive a healthier lifestyle. I do this by helping others build and maintain routines, find hope even during moments of crisis, and balance connectedness with time for self in a world pulsing with…
My Account
Register for an Account
Add a Subscription or Class Pass
Log-In/Log-Out
+
Live Weekly Class Schedule
On-Demand
Private Client Toolbox – Ayurveda
Health and Wellness
+
Blogs
Podcast/Blog/Events
Podcasts
+
Ru-Tea
Blurb About Herbs
Store
+
Mission Statement
Home
Mission Statement
To inspire and support those who are ready for change, with the tools to transform their life so that they can thrive with optimal health and live their life with purpose.
Join our FREE Membership and to Learn More…
Subscribe to Our Newsletter!
First name or full name
Last name
Email
Ayurveda
CLOSE
