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  • The Purpose of a Fall Cleanse As summer’s fire (Pitta) fades and the cool, dry winds of autumn (Vāta) rise, the body naturally enters a state of transition. The warmth that supported digestion and circulation during summer begins to withdraw. Our skin grows drier, our joints may feel stiffer, and the mind can become more restless or scattered. This is the perfect time to pause, clear, and restore balance — to lighten the load the body carries and prepare for the introspective season ahead. In Ayurveda, fall cleansing is not about deprivation or aggressive detoxification.
It is about gently clearing āma (metabolic residue and stagnation) while rebuilding strength and clarity in the digestive fire (agni). The process kindles warmth, supports lymphatic drainage, and nourishes the body’s first two tissues — rasa dhātu(plasma/lymph) and rakta dhātu (blood). Just as leaves fall from trees to make way for new growth, the body benefits from releasing what is heavy, sticky, or no longer needed. This cleanse cultivates “lāghava” — a state of lightness, clarity, and vitality that prepares both body and mind for winter’s deeper rest. “To cleanse is not to empty, but to create space for renewal.”
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    ALL On-Demand Yoga, Meditation, Pranayama Classes, Workouts, and Free Membership Events and Recordings. 30-day Expiration from purchase date. Includes On-Demand Yoga Classes - See On-demand for details Includes On-Demand Workouts - See On-demand for details Excludes Program and Courses
    ALL Live Yoga, Meditation, and Pranayama Classes and Free Membership Events and Recordings. 30-day Expiration from purchase date. Includes most yoga events - See Event for more details. Includes On-Demand Yoga Classes - See On-demand for details Includes On-Demand Workouts - See On-demand for details May Exclude Some Special Events - See Event for details. Excludes Program and Courses
    30-Day Program The new year is a great time to reflect, observe, and reset the course of one's life. It is a time to re-evaluate habits, routines, and self-care that are supportive and make adjustments where change is needed. Even if you didn't create better habits at the beginning of the year there is no time like the present! You will have access to this program for a year.
    Yoga, meditation, mindfulness, nutrition, journaling, community, and more!
    ALL Live Yoga, Meditation, and Pranayama Classes and Free Membership Events and Recordings. 30-day Expiration from purchase date. Includes most yoga events - See Event for more details. Includes On-Demand Yoga Classes - See On-demand for details May Exclude Some Special Events - See Event for details. Excludes Program and Courses
    GrandYogi package for Long time students and COVID Loyalty. Discounts are sent to student that fall in this category.
    Week #1 The Ayurvedic Clock Week #2 Build Better Habits Week #3 Move your Body + Breathing (Pranayama) Week #4 Happy Belly Nourished Life
    ALL Live Yoga, Meditation, and Pranayama Classes and Free Membership Events and Recordings. Walk-in session must be used with in 30 day. 30 day Expiration from purchase date. Includes most yoga events - See Event for more details. May Exclude Some Special Events - See Event for details. Excludes Program, Courses, On Demand Classes.
    ALL Live Yoga, Meditation, and Pranayama Classes and Free Membership Events and Recordings. 4 sessions must be used with in 30 day. 30 day Expiration from purchase date. Includes most yoga events - See Event for more details. May Exclude Some Special Events - See Event for details. Excludes Program, Courses, On Demand Classes.
    ALL Live Yoga, Meditation, and Pranayama Classes and Free Membership Events and Recordings. 6 sessions must be used with in 30 day. 30 day Expiration from purchase date. Includes most yoga events - See Event for more details. May Exclude Some Special Events - See Event for details. Excludes Program, Courses, On Demand Classes.
    ALL Live Yoga, Meditation, and Pranayama Classes and Free Membership Events and Recordings. 30-day Expiration from purchase date. Includes most yoga events - See Event for more details. May Exclude Some Special Events - See Event for details. Excludes Program, Courses, On-Demand Classes.
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