Kamie Slegers is an Ayurvedic practitioner, yoga teacher, herbalist, and bodyworker with nearly three decades of experience in yoga, movement, and holistic wellness. Her approach brings together the wisdom of Ayurveda, herbal medicine, yoga, and therapeutic bodywork to support the whole person—body, mind, and spirit.
Kamie has a special interest in women’s health, digestion, healthy aging, nervous system wellness, stress, sleep, and helping people feel more connected to their bodies. Her bodywork incorporates Marma therapy, craniosacral work, cupping, massage, lymphatic support, and therapeutic movement.
Kamie believes wellness doesn’t have to come from making overwhelming changes. Instead, she helps people better understand their bodies and create realistic practices that fit their individual needs and everyday lives.
Through When Shift Happens, her philosophy is simple:
Rooted in Nature. Inspired by Ancient Wisdom. Small Shifts for Lasting Change.