Ayurveda
Yoga
Bodywork
Ayurveda
Yoga
Bodywork
Ayurveda
Yoga
Bodywork
Ayurveda
Yoga
Bodywork
Ayurvedic Practitioner, Yoga Therapist, Body work
Kamie Slegers
Create balance. Embrace your best self.
Kamie Slegers is an Ayurvedic practitioner, yoga teacher, bodyworker, and herbalist with nearly three decades of experience in holistic health and movement. Her journey began with yoga in 1996 and has grown to include Ayurveda, herbal medicine, therapeutic yoga, Marma therapy, craniosacral work, cupping, massage, and lymphatic support.
Kamie takes a whole-person approach, looking beyond individual symptoms to explore digestion, sleep, stress, movement, nourishment, daily rhythms, and life stages. She has a particular passion for women’s health, healthy aging, digestion, and nervous system wellness.
Through When Shift Happens, Kamie blends ancient wisdom with practical, individualized care to help people reconnect with their bodies and create sustainable changes that support greater balance, vitality, and well-being.
Phone Number6123969967
Email[email protected]
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About Kamie
Kamie Slegers is an Ayurvedic practitioner, yoga teacher, herbalist, and bodyworker with nearly three decades of experience in yoga, movement, and holistic wellness. Her approach brings together the wisdom of Ayurveda, herbal medicine, yoga, and therapeutic bodywork to support the whole person—body, mind, and spirit.
Kamie has a special interest in women’s health, digestion, healthy aging, nervous system wellness, stress, sleep, and helping people feel more connected to their bodies. Her bodywork incorporates Marma therapy, craniosacral work, cupping, massage, lymphatic support, and therapeutic movement.
Kamie believes wellness doesn’t have to come from making overwhelming changes. Instead, she helps people better understand their bodies and create realistic practices that fit their individual needs and everyday lives.
Through When Shift Happens, her philosophy is simple:
Rooted in Nature. Inspired by Ancient Wisdom. Small Shifts for Lasting Change.
Certifications
Training & Education
Upcoming Classes
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Cendralla James
yoga taught me to find harmony through life's daily journey practice has brought me confidence and calm, and lasting strength for my body and soul.
Emily Carter
Yoga has transformed my daily routine into a journey of balance and mindfulness. Every session helps me feel energetic, focused, and connected to myself.
Ethan Brooks
Through consistent yoga practice, I've gained better flexibility, stronger focus, and a healthier mindset. It has become an essential part of my life.
Sophia Bennett
Practicing yoga regularly has improved both my physical strength and mental clarity. It has become a peaceful space where I can recharge with confidence.
Ready to begin your yoga journey?
Begin your wellness journey today and discover the balance, strength, and inner peace that yoga brings to everyday life. Join our community to improve flexibility and embrace lasting physical and mental well-being.