Bodywork Sessions
A diverse bodywork session combining Cupping, Craniosacral Therapy, Marma Therapy, Acupressure, and Gua Sha provides many therapeutic advantages. Each technique contributes uniquely to the individual’s well-being. Craniosacral and Marma Therapy are incorporated as fundamental treatments, seamlessly woven into every bodywork session.
Marma Therapy
Marma therapy, originating from Ayurvedic medicine, involves stimulating specific energetic points (marma points) on the body through gentle touch, massage, or tools such as a tuning fork. Serving as both a diagnostic and treatment tool, it aims to harmonize the body’s energy flow.
Read more about Marma Therapy.
Silicone Cupping Therapy
Silicone cupping uses flexible silicone cups to cause suction on the skin, eliminating the need for fire. This contemporary method offers a more versatile alternative to traditional fire cupping. Like its counterpart, silicone cupping assists in easing muscle tension, enhancing blood circulation, and inducing relaxation. It may be preferred by individuals sensitive to the heat associated with fire cupping.
Read more about Silicone Cupping.
Craniosacral Therapy
Craniosacral therapy centers on the cranial bones and sacrum’s rhythmic motions. Through gentle touch, practitioners aim to alleviate restrictions in the craniosacral system, promoting the body’s innate healing capabilities. Craniosacral therapy offers multifaceted benefits because it effectively reduces stress, relieves headaches, improves sleep, and optimizes central nervous system function.
Read more about Craniosacral Therapy.
Acupressure
Acupressure, rooted in Traditional Chinese Medicine, entails applying pressure to specific acupuncture points along the body’s meridians to balance the flow of Qi or vital energy. Acupressure offers multifaceted benefits and is recognized for its effectiveness in alleviating pain, reducing stress, enhancing energy flow, and addressing many physical and emotional imbalances.
Gua Sha
Gua sha employs a smooth-edged tool to scrape the skin, enhancing blood flow and easing muscle tension, commonly focusing on the back, neck, and shoulders. It is often blended with other bodywork techniques. This practice effectively reduces inflammation, alleviates muscle pain, boosts circulation, and encourages the body’s innate healing process.
Fire Cupping Therapy
Fire cupping involves the use of glass cups applied to the skin, creating suction by briefly introducing a flame inside the cup and then placing it on the skin. The resulting vacuum effect promotes blood circulation, releases muscle tension, and encourages the body’s natural healing processes. Fire cupping is renowned for relieving muscle pain, improving circulation, and supporting the body’s detoxification process.
*Only dry cupping is available; wet cupping is not offered. Please consult the provided description for more details on the differences between these techniques.
Read more about Fire Cupping Therapy.
Blending these techniques in a mixed bodywork session provides a holistic and customized approach to overall well-being, catering to an individual’s physical, mental, emotional, and optimal wellness. An experienced practitioner will customize each session based on the individual’s needs, imbalances, and preferences.
Body Work Add-Ons
To enrich your bodywork sessions, we provide a selection of additional therapies crafted to enhance your experience and foster holistic well-being. Alongside your main bodywork session, you can integrate these supplementary treatments into your therapy sessions.
More information about Bodywork Add-Ons.
Hot Towels
Hot towels are a luxurious and therapeutic addition to various spa and wellness treatments, enhancing the overall experience by providing soothing and relaxing effects. During a treatment, hot towels are carefully applied to specific areas of the body, contributing to muscle relaxation and promoting a heightened sense of comfort.
Hot Stone Therapy
Hot stone therapy involves the use of heated stones to enhance the therapeutic benefits of a massage or body treatment. This practice adds a unique and soothing dimension to the experience by applying warm stones to specific areas of the body. The heat from the stones penetrates deep into the muscles, promoting relaxation, tension release, and an overall sense of calm.
Read more about Hot Stone Therapy.
Fire Cupping
Fire cupping involves the use of glass cups applied to the skin, creating suction by briefly introducing a flame inside the cup and then placing it on the skin. The resulting vacuum effect promotes blood circulation, releases muscle tension, and encourages the body’s natural healing processes. Fire cupping is renowned for relieving muscle pain, improving circulation, and supporting the body’s detoxification process.
*Only dry cupping is available; wet cupping is not offered. Please consult the provided description for more details on the differences between these techniques. Read more about Fire Cupping.
Recovery And Treatment Oils
Massage recovery oils are carefully curated blends of oils, each chosen for its unique therapeutic properties, to enhance the massage experience and potentially contribute to muscle recovery. These oils are expertly selected to provide a range of benefits, including skin nourishment, relaxation, and targeted support for post-massage recovery.
Read more about Oils used for recovery and treatment.
CBD Take-Home Container
A CBD salve take-home container is a personalized offering that allows individuals to extend the benefits of their wellness session at home. This container includes a CBD-infused salve, a topical product designed for external use. CBD, or cannabidiol, is a compound derived from the cannabis plant known for its potential relaxation and pain-relieving properties.
Read more about CBD Take-Home.
Red Light Therapy: infraredi Body Panel
Experience the revitalizing benefits of infraredi Red Light Therapy. The body panel emits infrared light, which may assist in muscle recovery, diminish inflammation, and foster a profound sense of well-being.
These supplementary therapies enhance and customize your bodywork treatment, offering a holistic and multi-sensory approach to relaxation and rejuvenation. Feel free to share your preferences with your therapist to customize your experience according to your needs and goals. Additionally, the practitioner may suggest therapies they believe could be beneficial based on their understanding.