“Let go of all of the ways that you thought life...
“The dark thought, the shame, the malice, meet them at the...
What is the best medicine for life? Do you laugh? Let me...
Over the next year, we will be exploring the Yamas and...
“Always remember you are braver than you believe, stronger than you...
“Seeds of unhappiness, sources of fear, cause conflict and strife. Roast...
“Some people believe holding on and hanging in there are signs...
“Every day, think as you wake up, ‘today I am fortunate...
Happy Holidays, Yogis and Yoginis! I am at Avant Garden in...
“One isn’t necessarily born with courage, but one is born with...