Transform Your Life One Small Step at a Time DATES: July 27th – August 25th, 2020 The Daily Routine – Dinacharya Are you a “morning person?” Many of us awaken to a routine of hitting the snooze button to catch more z’s. Do you find that the hectic pace of modern living and digital distractions are leaving you feeling depleted each morning? If so, it is time to gain the benefits from following a daily Ayurvedic routine or dinacharya. Nature…
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