Bring Rhythm Back into Your Life with Dinacharya (routine) Ayurveda embraces each person as an individual. Every person is born with a blueprint (constitution) for optimal health and wellness. It is our lifestyles that either keep the balance or allow it to fall out of balance, creating illness and disease. Your personal constitution defines who you are. No two constitutions are exactly alike. Svastha is the Ayurvedic (Sanskrit) term for health and literally translates as “established in the self”. Imbalances…