Gratitude Yoga Class with Kamie (Anoka Yoga Studio)

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.” – Melody Beattie

There’s nothing like a great yoga class to help us remember and appreciate our many blessings. We think about how fortunate we are to have our families, friends, homes, food to eat, and all the other things that bring depth and comfort to our lives. Expressing gratitude as a daily practice is healing and a yoga mat is the perfect place to reflect and connect with our current life experiences.

Join Kamie on this special morning as we build community, practice yoga, breath, and relax together.

A friendly note! 

• Preregistration is highly recommended. We will have limited space. We will be using both studios. This means registered students will have first priority over non registered students for a spot in the Sky Studio. The Sun studio will be for over flow and will have a live video of Kamie. She will walk through both studios and Jenna will also be available to assist.
• If you can’t physically make it but still want to join the class please Contact Kamie and she will let you know what options are available. (Zoom into class but be at home)
• This will be the only class of the day! See you Soon!

**Kamie, Rufus, and the Staff at Anoka Yoga and Wellness are incredibly grateful for our new studio, students past, present, and future, and our many journeys together.