Women’s Health
The ancient wisdom of Ayurveda offers women a deeper connection to naturally balance their bodies by following the rhythms of nature. This connection to nature’s cycles contributes to a healthy menstrual cycle, strong fertility, and smooth transition to menopause.
According to Ayurvedic teachings, this includes the delicate balance of:
- connection to the lunar circadian clock (day/night cycles) along with the moon itself.
- the flow of prana (life force energy) and apana (downward energy) into the reproductive organs and the digestive system
- proper nourishment of the nervous and digestion systems
- movement of your lymphatic system as it drains the reproductive system and encourages healthy menstrual flow, menopause, and immunity
- your ability to handle stress and challenges without depletion
- proper balance of hormones
Women’s Health relies on proper nutrition to support healthy hormone production. Regulation of these hormones is essential to understanding our optimal health from the Ayurvedic perspective. To Register
06
April
Saturday @ 1:00 pm - 4:00 pm
Details
- Start:
April 6 @ 1:00 pm- End:
April 6 @ 4:00 pm- Cost:
$45- Event Category:
Organizer
Kamie Slegers
- Phone:
612-361-7079- Email:
kamieslegers@gmail.com- Website:
https://whenshifthappens.org/kamie/
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