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Yoga in the Park with Jenna

Join us in person for yoga!
Investment: $10
Please pre-register for this class
Classes start with an opening mediation to quiet the mind, you will connect with the body, spirit, and bring in a sense of peace. Then will move through a warm-up flow to release tension and increase range of motion. The class will continue with more challenging standing poses to strengthen your body, find balance, and increase focus, flexibility, and awareness.
The pace of the gentle class is slower with longer holds than the flow and focuses on stretching all areas of the body while releasing stress and tension from joints and muscles.
A regular yoga practice will help to dissolve barriers that may have you stuck in limiting patterns and open you to transform from the inside out. This class is designed for all levels.
This event is weather permitted. Social-distancing will be used and a mask is required before and after class or when not on your mat.
What to bring:
  • Water Bottle
  • Cash or pay online
  • Dress in Layers
  • Yoga mat and any additional props you may want
  • A smile!

Saturday, September 12th, 10:30 – 11:30 AM
NO CLASS today – RAIN.
Location: Erlandson Park
1105 Egret Blvd NW, Coon Rapids, MN 55433

Saturday, September 19th, 10:30 – 11:30 AM
Location: The Gathering Place Bandshell (Aiken Park)
1721 River Ave, Anoka, MN 55303

Saturday, October 10th, 10:30 – 11:30 AM
Location: Peninsula Point Park
1460 S Ferry St, Anoka, MN 55303

12 September
Saturday @ 10:30 am - 11:30 am

Details

  • Start:
    September 12 @ 10:30 am
  • End:
    September 12 @ 11:30 am
  • Cost:
    $10
  • Event Category

Organizer

When Shift Happens

Venue

LIVE EVENT

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