5:00 pm
FREE TALK: Ayurveda Basics: What is Ayurveda? (ZOOM EVENT)
Ayurveda embraces each person as an individual. Every person is born with a blueprint (constitution) for optimal health and wellness. It is our lifestyles that either keep the balance or allow it to fall out of balance, creating illness and disease. Your personal constitution defines who you are. No two constitutions are exactly alike. Svastha […]
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FREE Talk: Intro to Sattva Behavioral Therapy: Psychological Immunity (ZOOM ONLY)
Ayurvedic Behavioral (Vedic Behavioral Therapy) medicine is developed through an emphasis on sattva guna (contentment, compassion, connection, peace) and its approach to imbalances in our lives through the use of Ayurvedic practices and Yogi's system to encourage and support behavioral healing. The first steps start with changing our behaviors to preserve wellness, and, if disease […]
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