6:30 pm
What is Immunity and What are Building Practices with Kamie
When our immune system is compromised, we need to ask ourselves why? And are we willing to change the course we are on and correct the underlying problems—whatever they maybe? ~Kamie Slegers According to Ayurveda, strong immunity is a product of good digestion, quality liver functioning, and appropriately balanced hormones. We’ve all experienced our body […]
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Why Having Tools to Manage Stress Matters with Kamie
Society places a badge of honor on those who are over-committed and upholding a busy life. With continual outside pressure, the adrenal glands have to work overtime to make enough stress hormones to sustain the habitual cycle. Throughout a stressful day, our body struggles to balance the increased levels of adrenaline and cortisol in the […]
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