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Live An Extraordinary Life One Day At A Time Daily Practices
Life Style, Practices, Gratitude, and More The Weekly Line Up! We will start each week with a mantra or statement to focus on. Each day that follows will have a different method, motivation, or practice. You are not required to do them all, but I encourage you to try as many as possible. You never […]
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FREE Wellness Wednesday Event: Tools to Manage Stress Matters with Kamie
TO REGISTER: Wednesday, April 14th 2021 Society places a badge of honor on those who are over-committed and upholding a busy life. With continual outside pressure, the adrenal glands have to work overtime to make enough stress hormones to sustain the habitual cycle. Throughout a stressful day, our body struggles to balance the increased levels […]
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