Galentine’s Candle light Yoga + Light Ayurvedic Meal with Kamie (NE Mpls)
Hello Ladies! Join Kamie at her home in NE Mpls to eat a light Ayurvedic meal, followed by a candle light yoga class and ending with yoga nidra.
- Meal: Kamie will serve one of her very own recipe creations. Enjoy. Please let Kamie know if you have any food sensitivities or restrictions. Email Kamie.
- Candle Light Yoga: Gentle and Restorative Yoga
- Yoga Nidra: Yoga Nidra is a form of guided meditation or yogic sleep. There are numerous mental and physical benefits that come from the practice of this ancient method of meditation. Yoga nidra is a simple practice to prevent both the mental and physical damage that can come due to stress. More Information on Yoga Nidra…
The class is open to all.
- 5:45PM Check-in
- Light Meal and Social 6-7PM
- Yoga, Yoga Nidra, Relaxation 7-8PM
Must preregister class size is limited. To Register
13
February
Wednesday @ 5:45 pm - 8:00 pm
Details
- Start:
February 13 @ 5:45 pm- End:
February 13 @ 8:00 pm- Cost:
$30- Event Category:
Organizer
Kamie Slegers
- Phone:
612-361-7079- Email:
kamieslegers@gmail.com- Website:
https://whenshifthappens.org/kamie/
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