Healthy Hormones with Kamie

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Society places a badge of honor on those who are over-committed and upholding a busy life. With continual outside pressure, the adrenal glands have to work overtime to make enough stress hormones to sustain the perpetual cycle.

Our bodies struggle to balance the increased levels of adrenaline and cortisol in the bloodstream. In return, the body responds by increasing the production of balancing hormones with opposing energies (ie. estrogen, progesterone, testosterone).

This strains our adrenal glands and hormonal system. Eventually, our bodies simply can’t keep up with the demand. The endocrine system then gives signals that something is off.