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January 2020

FREE Hormones and Why Stress Matters at Anoka Yoga and Wellness (Anoka Soul Studio)

January 13, 2020 @ 6:00 pm - 6:45 pm
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One event on January 16, 2020 at 11:00 am

Anoka Yoga and Welness, 1920 1st Ave
Anoka, MN 55303

Society places a badge of honor on those who are over-committed and upholding a busy life. With continual outside pressure, the adrenal glands have to work overtime to make enough stress hormones to sustain the perpetual cycle. Our bodies struggle to balance the increased levels of adrenaline and cortisol in the bloodstream. In return, the body responds by increasing the production of balancing hormones with opposing energies (ie. estrogen, progesterone, and DHEA). This strains our adrenal glands and ovaries. Eventually,…

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