Happy Belly + Recipes with Recording – Wellness Wednesday

Along with digestion, unhealthy or irregular dietary habits, unmanaged and accumulated stress, unsupportive relationships, inactive lifestyles, and environmental toxins can challenge your body’s ability to digest food properly. A weak digestive system results in the accumulation of ama, or toxins, that cause imbalance, disease, and premature aging. Your digestion is a true reflection of your mental-emotional-physical state of balance or imbalance. A few signs of a stressed digestive system and accumulation of toxins are fatigue and lack of motivation, mental fogginess and forgetfulness, recurring infections and illnesses, and weight gain.

• This session will be recorded for the 30 Day Ayurveda Course and FREE Cooking classes will be offered this week.
• Must be a member to participate. Membership is FREE Sign up here. Thank you for joining our Free Membership there is some free events and information for you to Enjoy!
• The event will be via ZOOM Link