Events for Monday, April 6th 2020

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Events for April 6, 2020

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4:30 pm

4:30PM Yoga Flow (ZOOM into CLASS)

April 6, 2020 @ 4:30 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating until May 11, 2020

ZOOM EVENT, ONLINE

This class anchors on practice of the vinyasa, or flow, which will make this class more challenging, though we will still include basic yoga poses. Poses are generally held for shorter periods of time so that transitions between poses become part of the flow. This allows for more poses to be practiced during a class. […]

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6:45 pm

6:45 PM Ladies Night Yoga Class (ZOOM into CLASS)

April 6, 2020 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating until May 11, 2020

ZOOM EVENT, ONLINE

We all need some time to relax and unwind so we can better serve ourselves and others. If your cup is not full you cannot fully help others.Join us for an opening guided meditation to connect with your breath with your body, mind, emotions, and spirit. We will then move into a hatha based yoga […]

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