7:00 pm
FREE Intro to Meditation with Jenna
Investment: FREE If you are looking for another tool to bring mindfulness into your life, mediation is that tool. In a world where we are constantly moving, we need to create a time to be still. When we are living in a constantly rushed state we are not making any progress, we can only move […]
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Yoga Nidra with Jenna
Investment: $7.00 Yoga Nidra is one of the easiest forms of yoga to practice and it is that state right before sleep. Bringing a a deeper sense of relaxation into your life along with numerous other benefits such as improving wellbeing, deeper sleep, and releasing anxiety. Dates: ZOOM IN LIVE - Monday, February 8th, 7:45 […]
$7.00
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