Life Style, Practices, Gratitude, and More The Weekly Line Up! We will start each week with a mantra or statement to focus on. Each day that follows will have a different method, motivation, or practice. You are not required to do them all, but I encourage you to try as many as possible. You never […]
Find out more »TO REGISTER: Wednesday, April 7th 2021 How well do you sleep? Do you have difficulty falling asleep? Do you wake up in the middle of the night? Do you stay up too late and get up too early? We spend approximately one-third of our lives asleep. This leads to the essential question: why do we […]
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