Life Style, Practices, Gratitude, and More The Weekly Line Up! We will start each week with a mantra or statement to focus on. Each day that follows will have a different method, motivation, or practice. You are not required to do them all, but I encourage you to try as many as possible. You never […]
Find out more »TO REGISTER: Wednesday, April 28th 2021 Along with digestion of food, unhealthy or irregular dietary habits, unmanaged and accumulated stress, unsupportive relationships, inactive lifestyles, and environmental toxins can challenge your body’s ability to digest food properly. A weak digestive system results in the accumulation of ama, or toxins, that cause imbalance, disease, and premature aging. Your […]
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