All Day
Live An Extraordinary Life One Day At A Time Daily Practices
Life Style, Practices, Gratitude, and More The Weekly Line Up! We will start each week with a mantra or statement to focus on. Each day that follows will have a different method, motivation, or practice. You are not required to do them all, but I encourage you to try as many as possible. You never […]
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FREE Wellness Wednesday Event: Healthy Hormones with Kamie
TO REGISTER: Wednesday, May 5th 2021 Society places a badge of honor on those who are over-committed and upholding a busy life. With continual outside pressure, the adrenal glands have to work overtime to make enough stress hormones to sustain the perpetual cycle. Our bodies struggle to balance the increased levels of adrenaline and cortisol […]
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