Wednesday’s we are making Tea’s! Location: Kamie’s Home NE MPLS – 5:30-8:30PM Investment: FREE, includes a light Ayurvedic meal and tea January 30th – cancelled due to weather February 6th February 27th
MORE Details SOON… You will receive: Kamie’s Recipe Cooking with Kamie Eat the meal that was prepared Test Ru Teas – Handcrafted teas PLEASE NOTE: Please let Kamie know if you have any food restrictions, sensitivities, or allergies To Register – Space limited to 4 participants Recipe will be:
What better way to start your morning than with the union of Yoga + Acupuncture and Brunch? Kamie Slegers, yoga therapist and Ayurvedic practitioner, will lead you through a guided meditation that will begin your 60 minutes of gentle yoga flow to bring balance and flexibility into your body. During class, you will use a variety of props to support you along your yoga journey. Surrender into a supportive restorative pose for the last 30 minutes and receive a facial…
Wednesday’s we are making Ru Tea’s! Location: The Nest in NE MPLS – 6:00-8:30PM Investment: FREE, includes a light Ayurvedic meal and test tea Future Dates: October 16th; November 6th, 27th; December 11th Email Kamie or text Kamie 612-396-9967 if you plan to attend.
Find out moreYou will receive: Kamie’s Recipe Cooking with Kamie at her home, Address will be released via text or emailed to you the week of the event and after payment has been made. Eat the meal that was prepared and share in community building Ru Teas will be available to drink – Handcrafted teas PLEASE NOTE: Please let Kamie know if you have any food restrictions, sensitivities, or allergies Space limited to 4 participants Recipe will be: Coming soon!
This module is designed for participants who are seeking to study the foundations of yoga history, philosophy, traditions, ethics of yoga and learn more about this 5000-year-old practice and the ancient teachings that continue to be relevant today. You will gain a better understanding of where yoga comes from including the various traditions and lineages and how these sacred practices can be utilized. This module is a great place to get started with the basics of yoga philosophy, ask questions…
Learn to peel away the layers of misbelief, find your truth, make better choices, calm your emotions, find mental stillness, and create clarity of thinking In our small group sessions, Kamie will teach spirituality through a mixture of eastern and western philosophy that is easy to apply to your daily life. Her personal practice is in the Christian faith but she has gained a very open perspective on religion and spirituality through years of personal challenge, education, study, and growth. To…