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Events for April 2020

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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FREE Catching ZZZZ’s: Basics on How Sleep Influence Disease, Weight Gain and Inflammation ZOOM ONLY

9:30AM Yoga Flow (ZOOM into CLASS)

9:00AM Yoga Flow (ZOOM into CLASS)

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4:30PM Yoga Flow (ZOOM into CLASS)

6:45 PM Ladies Night Yoga Class (ZOOM into CLASS)

Ayurveda Life Styles: Bring Rhythm Back into Your Life (ZOOM)

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FREE Talk: What is COVID-19 in Plain English – What it does to your body and Why your Immune System is Important (ZOOM EVENT)

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Free Talk: Basics in Immune Building practices and other interesting immune system stuff (ZOOM EVENT)

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FREE TALK: Hormones and Why Stress Matters (ZOOM ONLY)

FREE Talk: What is COVID-19 in Plain English – What it does to your body and Why your Immune System is Important (ZOOM EVENT)

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FREE TALK: Ayurveda Basics: What is Ayurveda? (ZOOM EVENT)

FREE Talk: Intro to Sattva Behavioral Therapy: Psychological Immunity (ZOOM ONLY)

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