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Events for September 2020

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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Building a Foundation: Stress Management and Optimal Wellness Q & A with Kamie

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Yoga in the Park with Jenna

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Free Meditation Class with Jenna

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Why Having Tools to Manage Stress Matters with Kamie

What is Immunity and What are Building Practices with Kamie

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Free Mixed Level Yoga with Jenna

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The Shift Show: Community Building and Wellness Information with Kamie and Jenna

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Why We Need to Follow the Day/Night Cycle for Optimal Wellness with Kamie

Catching Zzzzz’s with Kamie

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Move Your Body! with Kamie

Healthy Hormones with Kamie

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