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Events for November 2020

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1

The Shift Show: Building CommUnity and Wellness One Step at a Time: Meditation with Kamie and Jenna

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The Shift Show: Building CommUnity and Wellness One Step at a Time: Why a Daily Routine is Important for Health and Wellness with Kamie and Jenna

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The Shift Show Building CommUnity and Wellness One Step at a Time: Just Breathe The Healing Powers of Breath with Kamie and Jenna

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The Shift Show: Building CommUnity and Wellness One Step at a Time with Kamie and Guest Speaker Theresa

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Building CommUnity and Wellness One Step at a Time: Breast Health Latest Research and the Importance of a Healthy Lifestyle with Kamie

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Building CommUnity and Wellness One Step at a Time: Practices for Breast Health with Kamie and Guest Speaker Dr. Charlie Bammert

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Building CommUnity and Wellness One Step at a Time: Nutrition Tips for the Holidays with Kamie and Jenna

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Thanksgiving Meditation and Yoga with Jenna and Kamie

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Building CommUnity and Wellness One Step at a Time: Stress and Hormones with Kamie and Jenna

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Building CommUnity and Wellness One Step at a Time: Women’s Health and Hormones with Kamie and Jenna

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